Endurance Dad
What happens when a busy dad, husband, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marath...
Check out our favorites…
Here are some great episodes to start with. Or, check out episodes by topic.
Recent Episodes
Running Smarter, Stronger, and Healthier with Dr. Leah Avery
From Nightlife to New Beginnings: A Journey of Resilience and Redemption with Sean Rowe
Sweet Lies & Gut Goodbyes: How Artificial Sweeteners Sabotage Your Gains
Breaking Barriers: Women Leading the Future of Healthcare. How to train like a pro and recover like a champion. with Jessica Wulke, PT, DPT, SCS, OCS
Growing up in the Bronx: Rising Above Adversity – Anthony Anderson’s Journey of Resilience, Health, and Self-Discovery
How to Stay Disciplined When Motivation Fades
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Recent Blog Posts
Endurance Dad Gets a Fresh Look!
We are beyond excited to unveil the new branding for Endurance Dad! This podcast has always been about pushing limits, balancing fatherhood with endurance sports, and celebrating the journey of growth. Now, with a fresh new logo and brandi…
Running the World at 75: A Conversation with an Inspiring Marathoner
Some podcast episodes stick with you long after the recording ends, and my recent interview with Mike Willets was one of those moments. At 72 years old, he has accomplished what most runners only dream of—completing marathons in all 50 states …
About the Host
Domingo Molina IV, MD
Endurance Dad Host
Dr. Molina is a board certified orthopaedic surgeon, Navy veteran, dad, and husband. There was once a time when running down the block seemed impossible. One day he decided to make a change from the couch to endurance athlete. Starting at a weight of almost 300 pounds he lost over 100 pounds through hard work and discipline. He is an Ironman finisher and has completed several Ironman 70.3 distances. He has completed marathons, half-marathons, and is now training for an ultra-marathon.
He has a passion for sharing his trials and tribulations with weight loss and moving from the couch to Ironman.